Yoga @ Bird classes consciously combine the practice of asanas with music.
This is a fusion of rhythm and asana practice indulging yoga students to explore
and safely open through movement and sound.
Each class has individually-designed music that complements the vinyasa (flow)
each week. Awaken the heart with yoga and music. The styles of music used range
from classical, jazz and acoustic instrumental to rock & roll, funk, punk, reggae,
country, world beat, classic chants, hip hop and special live performances.
The purpose of each class is to enjoy yoga and music while receiving the healing benefits of both media.
Current Offerings
Yoga with Elizabeth Rosser
Monday mornings, 8:30-9:30am.
Vinyasa Yoga with Carolyn Cohen
Wednesday mornings, 8:30-9:30am. An hour of yoga to open and warm the body, soften the heart
and center the mind.
Yoga with Elizabeth Rosser
Friday mornings, 8:30-9:30am.
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Yoga Schedule
M/W/F: 8:30-9:30am
All ages and levels welcome
$12 per class drop-in or $105 for a 10-class pass
^ ABOVE: Instructor Carolyn Cohen. Photo by Tyler Ryan Blank.
Instructor Bios
"I highly recommend taking a class with Elizabeth Rosser. This chick is amazing!
I mean, her class is like a yoga rock concert!" -- Yelp review
Learn more about our fabulous instructors »
Safety First
Please notify the instructor of any illness or injury, or if pregnant. Questions
are encouraged after the practice for one on one attention.
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