Yoga Instructors :: Bird School of Music

Jody Hahn
Jody began studying yoga in 2001 and graduated from The Center for Yoga Teacher Training Program (Los Angeles) in 2003. Elements of Anusara, Vinyasa flow, Ashtanga and life are incorporated to create dynamic, challenging, fun classes. She enjoys teaching students of all ability levels and focuses on creating a safe practice by using verbal and hands-on adjustments for correct alignment. In order to accommodate varying skill levels Jody is adept at recommending alternative poses and pose modifications. Her classes are sprinkled with humor and emphasize yoga as a vehicle for awareness and transformation of mind, body and spirit. More about Jody »

Elizabeth Rosser
Elizabeth feels most at home in the outdoors. She finds inspiration for her yoga practice while connecting in with the natural world. Her classes offer a rigorous blend of creative sequences designed to warm and open the body while uplifting the spirit. She has been teaching yoga throughout the Bay Area since 2001. Initially influenced by her Ashtanga roots, her teachers also include Shiva Rea, Ana Forrest, Steph Snyder, and Rusty Wells. Dancing, singing, and acting since she was young, Elizabeth brings a melodic blend of chanting and flute playing to her classes. Come prepared to breathe, sweat and open.

Sara Serino
A native of Connecticut, Sara first stumbled upon yoga while she was in college in New York City. Immediately hooked, she enrolled in a 200 Interdisciplinary Yoga Teacher Training at the Nosara Yoga Institute in Costa Rica. At NYI, she studied Vinyasa and Self-Awakening Yoga with Don and Amba Stapleton. She later went on to complete her Prenatal Teacher Training at YogaWorks in New York City under the guidance of Carrie Parker Gastelu.

An RYT, she she leads a compassionate and upbeat flow. In all of her classes, she combines asana, pranayama, and music to enhance the students' experience. She encourages students to listen to their own bodies and be their own best teacher.